Buffalo Pork Tenderloin Fries Recipe

Name: Buffalo Pork Tenderloin Fries Recipe
Total time: 30 min
Yield: 8
Cuisine: Japanese

Recipe By Dash Of Sanity

Buffalo pork tenderloin fries are thin crispy strips of panko crusted pork, seasoned then dipped in a buffalo sauce-egg mixture and fried.

4.7

29 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Buffalo Pork Tenderloin Fries Recipe

2.25 ounce Open nature pork tenderloin
0.38 Egg
1/25 cup Buffalo sauce
As required Salt and pepper
1 ounce Panko bread crumbs
0.08 cup Flour
1/4 tablespoon Buffalo seasoning + more for topping
As required Vegetable/canola oil

Nutrition
value

216

calories per serving

5 g Fat20 g Protein20 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
20g
Carbs
20g
Fiber
1g

MacroNutrients

Carbs
20g
Protein
20g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
65mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
3mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dash Of Sanity