Pork Taco Rice Casserole Recipe

Recipe By Shaken Together

With only 4 ingredients, this pork taco rice casserole is easy and hearty Serve it with your favorite taco toppings and cornbread

4.2
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Pork Taco Rice Casserole
plan
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ingredients serve

Ingredients for Pork Taco Rice Casserole Recipe

  • 0.13 pound 80% lean ground pork
  • 0.13 tablespoon taco seasoning
  • 0.13 teaspoon garlic powder
  • 0.13 box spanish rice mix
  • 1/4 cup Water
  • 1/4 cup Water
  • 1.25 ounce One . can tomatoes and chiles
  • 1/4 cup Sharp cheddar cheese
Nutrition
value
188
calories per serving
11 g Fat19 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    19g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    350mg
  • Iron
    1mg
  • Vitamin A
    377mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    297mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shaken Together