Fresh and flavoursome, easy to prepare, serve and devour and less mess to clean up bowl food is the new one pot and its perfect for warm-weather eating.
Ingredients for Pork Taco Bowl With Smoky Tomato Salsa Recipe
1/2 Garlic Cloves, Crushed
1/4 teaspoon Ground Cumin
0.06 teaspoon Chilli Powder
1/2 teaspoon Dried oregano
1/4 teaspoon Lime rind, finely grated
1/2 tablespoon Extra virgin olive oil
0.38 teaspoon Smoked paprika
125 gram Pork leg steaks, sliced
112.50 gram Packet 2-1/2 minute microwave long-grain white rice
106.25 gram Can black beans, drained, rinsed
0.08 cup Fresh coriander leaves, chopped, plus extra to serve
50 gram Cherry tomatoes halved
1/4 tablespoon Lime juice
110 gram Can pineapple slices in natural juice
1/4 Red onion, halved, cut into thin wedges
1/4 teaspoon Brown sugar
1/4 Avocado, roughly chopped
57.50 gram 1/2 x packet white corn tortilla strips
Nutrition value
807
calories per serving
21 g Fat32 g Protein119 g Carbs16 g FiberOther
Current Totals
Fat
21g
Protein
32g
Carbs
119g
Fiber
16g
MacroNutrients
Carbs
119g
Protein
32g
Fiber
16g
Fats
Fat
21g
Vitamins & Minerals
Calcium
179mg
Iron
12mg
Vitamin A
811mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
1mcg
Magnesium
188mg
Manganese
4mg
Phosphorus
389mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment