Current Totals
Fat
19g
Protein
26g
Carbs
31g
Fiber
7g
MacroNutrients
Carbs
31g
Protein
26g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
4mg
Vitamin A
7047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment