Ingredients for Pork Stuffed With Pineapple And Pepper Recipe
125 gram Piece pork fillet, trimmed of fat
1/4 tablespoon Freshly chopped thyme
As required Salt and freshly ground black pepper
37.50 gram Fresh or canned pineapple, finely chopped
1/4 Large red pepper, deseeded and finely chopped
2 Rashers smoked streaky bacon
Nutrition value
190
calories per serving
10 g Fat20 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
20g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
83mg
Iron
7mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment