Pork Stuffed With Pineapple And Pepper Recipe

Recipe By Good To Know

Want a pork dish with a difference? This pork stuffed with pineapple and pepper has a mix of fresh, fruity and sweet flavours.

4.7
29 Rating -
Rate
Non Vegdiet
6minstotal
20minsPrep
40minsCook
6m.total
20m.Prep
40m.Cook
Pork Stuffed With Pineapple And Pepper
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ingredients serve

Ingredients for Pork Stuffed With Pineapple And Pepper Recipe

  • 125 gram Piece pork fillet, trimmed of fat
  • 1/4 tablespoon Freshly chopped thyme
  • As required Salt and freshly ground black pepper
  • 37.50 gram Fresh or canned pineapple, finely chopped
  • 1/4 Large red pepper, deseeded and finely chopped
  • 2 Rashers smoked streaky bacon
Nutrition
value
190
calories per serving
10 g Fat20 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    20g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    7mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know