Ingredients for Pork Stuffed Mushrooms (Gluten-Free) Recipe
3 large button mushrooms
0.13 large onion diced
3/4 cloves garlic minced
1/4 inch fresh ginger minced
1/4 tablespoon coconut oil or avocado oil
1/2 tablespoon almond flour
1/2 tablespoon chopped cilantro
As required Salt and pepper
2 ounce ground pork
Nutrition value
228
calories per serving
13 g Fat20 g Protein7 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
7g
Fiber
11g
MacroNutrients
Carbs
7g
Protein
20g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
51mg
Iron
7mg
Vitamin A
394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
334mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment