Pork Stir-Fry Recipe

Recipe By Good To Know

This pork stir-fry is deliciously flavourful, with garlic, ginger, soy sauce and onions. Plus, it's packed full of tasty vegetables so it's healthy too.

4.7
29 Rating -
Rate
Non Vegdiet
32minstotal
15minsPrep
7minsCook
32m.total
15m.Prep
7m.Cook
Pork Stir-Fry
plan
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ingredients serve

Ingredients for Pork Stir-Fry Recipe

  • 75 gram Pork tenderloin fillet, sliced thinly
  • 0.13 Red chilli, finely chopped
  • 1/2 Large garlic cloves, finely chopped
  • 5 gram Root ginger, peeled and finely chopped
  • 0.38 tablespoon Amoy reduced salt soy sauce
  • 1/4 tablespoon Rapeseed oil
  • 1/4 Red pepper, cut into strips
  • 25 gram Sugar snap peas, cut in 1/2
  • 3/4 tablespoon Stir fry sauce
  • 75 gram Pack amoy straight to wok medium noodles
  • 2 Spring onions, sliced
Nutrition
value
516
calories per serving
7 g Fat28 g Protein86 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    28g
  • Carbs
    86g
  • Fiber
    11g

MacroNutrients

  • Carbs
    86g
  • Protein
    28g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    9mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    213mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    2mg
  • Phosphorus
    407mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know