0.17 inch 4 5 boneless pork chops, trimmed and cut into
1/25 cup Flour
0.33 can Chicken
1/2 tablespoon White wine
0.08 teaspoon Kosher salt
1/25 teaspoon Ground pepper
1/25 teaspoon Dried thyme
0.67-1 tablespoon Corn starch
0.33-1/2 tablespoon Water
0.17 cup Frozen peas
Nutrition value
74
calories per serving
< 1 g Fat4 g Protein10 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
1431mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
54mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment