Pork Steaks With Onion And Cider Recipe

Name: Pork Steaks With Onion And Cider Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like this pork steaks with onion and cider. Find more recipes at www. Goodto. Com.

4.7

12 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Pork Steaks With Onion And Cider Recipe

1 Lean pork steaks
3.75 milliliter Sunflower oil
1/2 Small onions, thinly sliced
2.50 milliliter Flour
2.50 milliliter Dijon mustard
75 milliliter Dry cider
1/2 sprig Fresh thyme
56.25 gram Steamed green beans, to serve

Nutrition
value

calories per serving

2 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know