Pork Steaks With Pineapple Salsa Recipe

Name: Pork Steaks With Pineapple Salsa Recipe
Total time: 28 min
Yield: 4
Cuisine: American

Recipe By Taste

4.4

21 Rating -

Rate

Non Vegdiet

28minstotal

20minsPrep

8minsCook

28m.total

20m.Prep

8m.Cook

plan

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Ingredients for Pork Steaks With Pineapple Salsa Recipe

0.17 cup Fresh orange juice
0.08 cup Hoisin Sauce
3/4 centimeter Piece fresh ginger, peeled, finely grated
1/4 Garlic Clove, Crushed
1 Lean pork butterfly steaks
125 gram Naturally sweet baby pineapple, peeled, cored
1/4 Lebanese cucumber, peeled, chopped
1/4 Small red chilli, deseeded, finely chopped
0.06 Red Onion, Chopped
1/2 tablespoon Small coriander leaves or torn large leaves
1/4 Lime juiced
As required Olive Oil Spray

Nutrition
value

116

calories per serving

< 1 g Fat2 g Protein24 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
24g
Fiber
6g

MacroNutrients

Carbs
24g
Protein
2g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
44mg
Iron
1mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
2mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste