Pork Steak With Pineapple Salsa & Snow Pea Salad Recipe

Name: Pork Steak With Pineapple Salsa & Snow Pea Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

Team succulent pork with a spicy salsa on a bed of vitamin c rich snow pea and crunchy cucumber salad.

4.5

14 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Pork Steak With Pineapple Salsa & Snow Pea Salad

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ingredients serve

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Ingredients for Pork Steak With Pineapple Salsa & Snow Pea Salad Recipe

1 Pork loin steaks
As required Olive Oil Spray
62.50 gram Snow peas, trimmed, halved diagonally
1/2 Lebanese cucumbers, halved lengthways, thinly sliced diagonally
1.25 piece 1/2 pineapple, peeled, core removed, cut into mm
1/4 Long fresh red chilli, deseeded, finely chopped
1/2 tablespoon Chopped fresh coriander
1/4 tablespoon Fresh lime juice

Nutrition
value

194

calories per serving

< 1 g Fat7 g Protein38 g Carbs16 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
38g
Fiber
16g

MacroNutrients

Carbs
38g
Protein
7g
Fiber
16g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
140mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
4mg
Phosphorus
93mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste