Ingredients for Pork And Spicy Plum Stir-Fry Recipe
125 gram Pork leg steaks, thinly sliced
1/2 tablespoon Peanut oil
1/4 Brown onion, halved, cut into wedges
1/4 bunch Broccolini, trimmed, chopped
1/2 cup Shredded wombok
3/4 Green onions, cut into 5cm lengths
1/2 tablespoon Plum sauce
As required Steamed jasmine rice, to serve
0.08 cup Plum sauce
1/4 teaspoon Chinese five-spice powder
1/2 teaspoon Ground ginger
Nutrition value
309
calories per serving
17 g Fat22 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
22g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
50mg
Iron
4mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment