Pork Souvlaki Recipe
Recipe By Diabetes Food Hub
Souvlaki are greek kebabs made with marinated meat. You can use any meat of your choicetry it with chicken, shrimp or lamb. To pull the meal together, serve the grilled meat in a pita pocket topped with tzatziki and other vegetables, like tomato, red onion, bell pepper, or lettuce.
4
27 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork Souvlaki Recipe
- 1/2 Medium zucchini
- 1 Medium carrots
- 1/4 tablespoon Olive oil plus 1 tsp
- 1/4 pound Scallops
- 1/2 Garlic clove
- 1/4 Shallot
- 1/4 cup White wine
- 1/2 teaspoon Trans fat free margarine
- As required Fresh ground black pepper to taste
- 1.25 tablespoon Freshly grated parmesan cheese
Nutrition
value
value
187
calories per serving
5 g Fat8 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein8g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium175mg
- Iron1mg
- Vitamin A2117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus147mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub