Pork Skewers With Fruit Glaze Recipe

Name: Pork Skewers With Fruit Glaze Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Here's a quick and easy entree for six--chunks of succulent pork loin and red and green bell peppers are threaded onto skewers and grilled with a sweet fruit glaze. Choose your favorite fruit preserve for the glaze, like apricot, red raspberry, or strawberry.

4.4

28 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pork Skewers With Fruit Glaze Recipe

0.17 Egg, slightly beaten
0.06 cup Finely chopped water chestnuts
1/25 cup Fine dry breadcrumbs
0.33 teaspoon Grated fresh ginger
0.17 Clove Garlic, Minced
1/25 teaspoon Salt
1/25 teaspoon Ground pepper
0.17 pound Lean ground pork loin
0.17 inch 1 large red, yellow, or green bell pepper, cut into
0.11 cup Desired flavor low sugar fruit preserves
1/25 cup Pineapple juice
0.17 tablespoon Lemon juice

Nutrition
value

252

calories per serving

8 g Fat19 g Protein22 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
19g
Carbs
22g
Fiber
1g

MacroNutrients

Carbs
22g
Protein
19g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
30mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
3mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
34mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell