Pork Shish Kebab With Apple And Cranberry Sauce, Sweet Potato And Spinach Cream Recipe

Name: Pork Shish Kebab With Apple And Cranberry Sauce, Sweet Potato And Spinach Cream Recipe
Total time: 60 min
Yield: 4
Cuisine: Arab

Recipe By Kitchen Nine

4.9

24 Rating -

Rate

Non Vegdiet

1hr total

Pork Shish Kebab With Apple And Cranberry Sauce, Sweet Potato And Spinach Cream

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Ingredients for Pork Shish Kebab With Apple And Cranberry Sauce, Sweet Potato And Spinach Cream Recipe

1.25 centimeter 4 pieces pork belly cut into cubes
1/4 Large sweet potato
1/4 Medium granny smith apple
0.08 cup Dried cranberries
0.13 cup Caster sugar
0.08 cup Red wine
0.08 cup Water
1/4 stick Cinnamon
1/4 pinch Allspice
1/4 Medium Onion
1/4 pinch Nutmeg
0.08 teaspoon Crushed garlic
50 milliliter Pouring cream

Nutrition
value

298

calories per serving

6 g Fat3 g Protein60 g Carbs21 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
60g
Fiber
21g

MacroNutrients

Carbs
60g
Protein
3g
Fiber
21g

Fats

Fat
6g

Vitamins & Minerals

Calcium
315mg
Iron
4mg
Vitamin A
2256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
5mg
Phosphorus
75mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine