Ingredients for Pork Shiitake & Water Chestnut Dumplings Recipe
1.50 Dried Shiitake Mushrooms
125 gram Pork mince
47.50 gram Drained canned water chestnuts, finely chopped
1.50 Green shallots, pale section only, thinly sliced
1/2 tablespoon Chopped fresh coriander
1 teaspoon Grated fresh ginger
1.50 tablespoon Chinese rice wine
1/2 teaspoon Caster sugar
1/4 teaspoon Chinese Five Spice
1/4 teaspoon Sea Salt Flakes
12 Flour wonton wrappers
40 milliliter Light soy sauce
1 teaspoon Grated fresh ginger
1/2 Small fresh red chilli, deseeded, finely chopped
Nutrition value
422
calories per serving
14 g Fat26 g Protein46 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
26g
Carbs
46g
Fiber
7g
MacroNutrients
Carbs
46g
Protein
26g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
75mg
Iron
7mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
368mg
Selenium
42mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment