Ingredients for Pork And Shiitake Mushroom Potstickers With Sweet Chilli Dipping Sauce Recipe
50 gram Pork mince
1 tablespoon Panko dried breadcrumbs
2.50 gram Dried Shiitake Mushrooms
1/4 Spring onion
0.13 teaspoon Garlic
1/4 teaspoon Oyster Sauce
1.50 drop Sesame oil
1/2 teaspoon Chicken stock powder
1/2 cup Water
6 Wonton Wrappers
1/2 teaspoon Plain flour
1.50 teaspoon Water *extra
1/2 tablespoon Oil
1.25 tablespoon Sweet Chilli Sauce
1 teaspoon Soy sauce
1 teaspoon Rice wine vinegar
Nutrition value
227
calories per serving
12 g Fat12 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
12g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment