As required Kosher Salt And Freshly Ground Black Pepper
0.13 cup All purpose flour
3/4 Large Eggs, Beaten
1/2 cup Panko Bread Crumbs
Nutrition value
1743
calories per serving
160 g Fat15 g Protein56 g Carbs3 g FiberOther
Current Totals
Fat
160g
Protein
15g
Carbs
56g
Fiber
3g
MacroNutrients
Carbs
56g
Protein
15g
Fiber
3g
Fats
Fat
160g
Vitamins & Minerals
Calcium
156mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
50mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment