German pork schnitzel is an easy recipe, kid friendly and perfect for busy weeknights Pork schnitzels are pork chops with a crispy crust and juicy center.
1/2 pound Boneless pork chops trimmed and sliced into 1/2" thick cutlets
0.08 cup All purpose flour
1/4 tablespoon Garlic salt or sub with equal parts salt and garlic powder
0.13 teaspoon Paprika
0.13 teaspoon Black pepper freshly ground
3/4 Large eggs
1/2 cup Panko Bread Crumbs
As required Olive oil canola oil or any high heat cooking oil to saute
Nutrition value
754
calories per serving
33 g Fat59 g Protein54 g Carbs4 g FiberOther
Current Totals
Fat
33g
Protein
59g
Carbs
54g
Fiber
4g
MacroNutrients
Carbs
54g
Protein
59g
Fiber
4g
Fats
Fat
33g
Vitamins & Minerals
Calcium
176mg
Iron
7mg
Vitamin A
20mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
519mg
Selenium
68mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment