Pork Sausages With Witlof Salad & Parsnip Mash Recipe
Recipe By Taste
4.4
21 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Sausages With Witlof Salad & Parsnip Mash Recipe
- 1/2 centimeter 3 large desiree potatoes, peeled, cut into cubes
- 1/2 centimeter 2 medium parsnips, peeled, cut into pieces
- 15 milliliter Buttermilk
- 5 gram Butter
- As required Salt and freshly ground black pepper
- 2 Thick pork sausages
- 1/2 Witlof, bases trimmed, chopped crossways, leaves separated
- 1/2 stick Celery trimmed, cut into 1cm thick slices
- 20 gram Baby rocket leaves
- 15 milliliter Olive oil
- 15 milliliter Fresh orange juice
Nutrition
value
value
209
calories per serving
16 g Fat6 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium209mg
- Iron1mg
- Vitamin A327mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus172mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste