Current Totals
Fat
41g
Protein
57g
Carbs
178g
Fiber
136g
MacroNutrients
Carbs
178g
Protein
57g
Fiber
136g
Fats
Vitamins & Minerals
Calcium
2903mg
Iron
55mg
Vitamin A
373mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
6mcg
Magnesium
1101mg
Manganese
17mg
Phosphorus
1864mg
Selenium
6mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment