Ingredients for Pork Sausage And Ratatouille Bake Recipe
1/4 Red onion, cut into wedges
1/4 Small eggplant, coarsely chopped
1/4 Large zucchini, coarsely chopped
1/4 Red capsicum, coarsely chopped
1/4 Yellow capsicum, coarsely chopped
50 gram Perino grape tomatoes
1/2 Garlic cloves, thinly sliced
1/2 tablespoon Olive oil
100 gram Can Diced Tomatoes
0.13 cup Dry red wine
125 gram Coles finest traditional recipe italian sausages
Nutrition value
187
calories per serving
9 g Fat5 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
1685mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment