Pork San Choy Bau For Two Recipe

Name: Pork San Choy Bau For Two Recipe
Total time: 22 min
Yield: 2
Cuisine: Chinese

Recipe By Taste

Dinners for two don't get much easier than this flavour-packed san choy bau. Serve with rice on the side for an easy weeknight meal.

4.3

12 Rating -

Rate

Non Vegdiet

22minstotal

15minsPrep

7minsCook

22m.total

15m.Prep

7m.Cook

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Ingredients for Pork San Choy Bau For Two Recipe

1/2 tablespoon Oyster Sauce
1/2 teaspoon Canola oil
1/2 Garlic Clove, Crushed
1 Green onions, finely sliced
100 gram Lean pork mince
113.50 gram 1/4 can water chestnuts, drained, finely chopped
25 gram Green beans, finely sliced
2 Iceberg lettuce leaves, trimmed

Nutrition
value

288

calories per serving

10 g Fat22 g Protein25 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
22g
Carbs
25g
Fiber
8g

MacroNutrients

Carbs
25g
Protein
22g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
142mg
Iron
8mg
Vitamin A
2289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
43mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste