Pork Salad With Pineapple Avocado Salsa Recipe

Name: Pork Salad With Pineapple Avocado Salsa Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Kitchen Nine

4.7

16 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pork Salad With Pineapple Avocado Salsa Recipe

62.50 gram 3 pork fillets, about each
0.33 tablespoon Cooking salt
1/2 teaspoon Ground cayenne
1/2 teaspoon Ground allspice
0.17 tablespoon Extra virgin olive oil
1.33 cup Mizuna leaves
0.17 cup 1/2 cm cubes pineapple
0.08 centimeter 2 roma tomatoes, seeded, cut into cubes
0.08 centimeter 1 firm avocado, cut into cubes
0.08 cup Chopped Red Onion
1/25 cup Chopped coriander
0.17 Bird's eye chilli, finely chopped
0.33 tablespoon Lime juice
0.33 tablespoon Orange juice

Nutrition
value

127

calories per serving

7 g Fat10 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
10g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine