Pork And Sage Meatballs With White Sauce Recipe

Recipe By Taste

Pork meatballs get a modern makeover in this creamy recipe.

4.2
13 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Pork And Sage Meatballs With White Sauce
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ingredients serve

Ingredients for Pork And Sage Meatballs With White Sauce Recipe

  • As required Olive Oil Cooking Spray
  • 1/4 Small brown onion, finely chopped
  • 0.06 teaspoon Chinese Five Spice Powder
  • 1/4 Small granny smith apple, peeled, cored, grated
  • 87.50 gram Lean pork mince
  • 0.13 cup Cooked brown rice, cooled
  • 1/4 tablespoon Sage leaves, shredded
  • 1/4 Egg, Lightly Beaten
  • 0.38 tablespoon Reduced fat dairy spread
  • 1/2 tablespoon Plain flour
  • 0.31 cup Skim milk
  • 1/2 Dried bay leaves
Nutrition
value
364
calories per serving
14 g Fat21 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    5mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste