Pork Rolled In Herbs And Dijon Recipe

Name: Pork Rolled In Herbs And Dijon Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

4.5

12 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Pork Rolled In Herbs And Dijon Recipe

75 gram 2 x pork fillets, trimmed
As required Olive oil
As required Salt and cracked black pepper
0.13 cup Chopped flat-leaf parsley
1/2 tablespoon Chopped dill
1/2 tablespoon Chopped Chives
1/2 tablespoon Chopped tarragon

Nutrition
value

160

calories per serving

8 g Fat16 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
16g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
16g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
269mg
Iron
6mg
Vitamin A
849mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
28mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste