Pork And Potato Vindaloo Recipe

Recipe By Taste

4.2
12 Rating -
Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
Pork And Potato Vindaloo
plan
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ingredients serve

Ingredients for Pork And Potato Vindaloo Recipe

  • 1/4 tablespoon Oil
  • 162.50 gram Diced pork
  • 1/4 Onion, cut into wedges
  • 0.06 cup Vindaloo curry paste
  • 0.38 cup Water
  • 50 gram Chat potatoes, cut into 1cm slices
  • 1/2 teaspoon White Vinegar
  • As required Salt and cracked black pepper
  • As required Mango chutney, to serve
  • 1/4 Lebanese cucumber, seeded, chopped
Nutrition
value
315
calories per serving
17 g Fat28 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    5mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    57mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste