Ingredients for Pork Pot Roast With Cider Sage And Maple Recipe
0.33 kilogram Boneless pork shoulder roast
0.17 tablespoon Olive oil
0.33 Brown onions, cut into thin wedges
0.33 Garlic cloves, thinly sliced
1/25 cup Chopped fresh sage leaves
0.17 teaspoon Fennel seeds
83.33 milliliter Btl james squire orchard crush apple cider
10 milliliter Massel salt reduced chicken style liquid stock
0.17 tablespoon Maple syrup
0.33 teaspoon Apple cider vinegar
As required Parsnip and apple puree, to serve
As required Steamed green round beans, to serve
Nutrition value
927
calories per serving
67 g Fat60 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
67g
Protein
60g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
60g
Fiber
6g
Fats
Fat
67g
Vitamins & Minerals
Calcium
168mg
Iron
6mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
568mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment