113.50 gram 1/2 can water chestnuts, drained, finely chopped
1.50 Garlic Cloves, Crushed
1 teaspoon Finely chopped fresh coriander leaves
0.13 cup Plum sauce
Nutrition value
293
calories per serving
11 g Fat21 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
21g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
21g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
114mg
Manganese
4mg
Phosphorus
237mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment