Pork And Pineapple Skewers Recipe

Recipe By Australia’s Best Recipes

Did you know pineapple isn't just a summer fruit? So whether you're camping this winter, or having a BBQ in the park this spring, tv personality, ben milbourne's, mouth-watering sweet and savoury recipe will leave everyone licking their lips and craving more.

3.9
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Pork And Pineapple Skewers
plan
Bookmark

ingredients serve

Ingredients for Pork And Pineapple Skewers Recipe

  • 1.33 Pork spare ribs
  • 0.17 Pineapple peeled cut into batons
  • 1.67 Eschalots
  • 0.33 Red chillies thinly sliced
  • 0.33 Cm ginger grated
  • 0.33 Garlic cloves thinly sliced
  • 0.33 tablespoon Fish sauce *to taste
  • 1/2 drop Sesame oil
  • 0.17 tablespoon Olive oil
  • 0.08 cup Sugar
Nutrition
value
123
calories per serving
6 g Fat< 1 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes