Pork With Pineapple And Mint Salsa Recipe

Name: Pork With Pineapple And Mint Salsa Recipe
Total time: 55 min
Yield: 4
Cuisine: North American

Recipe By Taste

Next time you have a barbecue, try serving the pork with BBQ spuds and tangy pineapple salsa.

4.2

27 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

plan

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Ingredients for Pork With Pineapple And Mint Salsa Recipe

1 Sebago potatoes, scrubbed clean
31.25 gram Packet coleslaw mix
1/2 tablespoon Low-fat coleslaw dressing
As required Olive Oil Cooking Spray
1 Pork loin steaks, trimmed
0.06 cup Greek-style yoghurt
sprig Dill to serve
0.06 Small pineapple, peeled
1/2 tablespoon Mint leaves, finely shredded

Nutrition
value

136

calories per serving

1 g Fat6 g Protein25 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
25g
Fiber
5g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
61mg
Iron
2mg
Vitamin A
319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste