Pork Piccata Recipe

Recipe By Glebe Kitchen

Pork picatta is a great alternative to the usual chicken. The sauce is nicely balanced. Lemony but not overly so.

4.5
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pork Piccata
plan
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ingredients serve

Ingredients for Pork Piccata Recipe

  • 7 ounce 1 ounce pork tenderloin
  • As required Flour to dredge the pork
  • 1 tablespoon Butter in all
  • 1 tablespoon Olive oil in all
  • 1/4 Juice of lemon
  • 1/4 cup Chicken Stock
  • 1/2 tablespoon Capers
  • As required Italian flat parsley minced. don't use curly parsley
  • As required Salt
Nutrition
value
450
calories per serving
25 g Fat51 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    51g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    51g
  • Fiber
    1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    9mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    518mg
  • Selenium
    80mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Glebe Kitchen