Current Totals
Fat
20g
Protein
22g
Carbs
9g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
83mg
Iron
5mg
Vitamin A
562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
5mg
Copper
1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment