Pork With Pear And Fennel Salad And Walnut Crumble Recipe
Recipe By Taste
With pears for sweetness and walnuts for crunch, this quick and easy pork dish is the perfect mid-week meal.
4.4
14 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork With Pear And Fennel Salad And Walnut Crumble Recipe
- 1/4 tablespoon Olive oil
- 37.50 gram 4 each pork loin medallions
- 0.08 cup Walnuts chopped
- 1/2 teaspoon Finely grated lemon rind
- 0.13 cup Finely Grated Parmesan
- 1/2 Corella pears, quartered, cored, sliced
- 1/2 Fennel bulbs, trimmed, thinly sliced, fronds reserved
Nutrition
value
value
922
calories per serving
35 g Fat45 g Protein122 g Carbs57 g FiberOther
Current Totals
- Fat35g
- Protein45g
- Carbs122g
- Fiber57g
MacroNutrients
- Carbs122g
- Protein45g
- Fiber57g
Fats
- Fat35g
Vitamins & Minerals
- Calcium1589mg
- Iron30mg
- Vitamin A40mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B122mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper2mcg
- Magnesium592mg
- Manganese9mg
- Phosphorus1071mg
- Selenium47mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste