Pork With Peach And Minted Couscous Salad Recipe

Recipe By Taste

This quick and easy family favourite is a little bit sweet, a little bit savoury and every bit a winner

4.2
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pork With Peach And Minted Couscous Salad
plan
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ingredients serve

Ingredients for Pork With Peach And Minted Couscous Salad Recipe

  • 1/4 cup Frozen peas
  • 1/4 teaspoon Massel vegetable stock powder
  • 0.13 cup Couscous
  • 1/2 Moraitis roma tomatoes, chopped
  • 0.13 cup Plain low-fat yoghurt
  • 0.13 cup Mint leaves, finely shredded
  • As required Olive Oil Cooking Spray
  • 125 gram Pork loin medallions, trimmed
Nutrition
value
366
calories per serving
5 g Fat40 g Protein33 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    40g
  • Carbs
    33g
  • Fiber
    9g

MacroNutrients

  • Carbs
    33g
  • Protein
    40g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    8mg
  • Vitamin A
    1628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    106mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    1mg
  • Phosphorus
    463mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste