Ingredients for Pork With Peach And Minted Couscous Salad Recipe
1/4 cup Frozen peas
1/4 teaspoon Massel vegetable stock powder
0.13 cup Couscous
1/2 Moraitis roma tomatoes, chopped
0.13 cup Plain low-fat yoghurt
0.13 cup Mint leaves, finely shredded
As required Olive Oil Cooking Spray
125 gram Pork loin medallions, trimmed
Nutrition value
366
calories per serving
5 g Fat40 g Protein33 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
40g
Carbs
33g
Fiber
9g
MacroNutrients
Carbs
33g
Protein
40g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
123mg
Iron
8mg
Vitamin A
1628mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
5mcg
Vitamin C
106mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
1mg
Phosphorus
463mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment