This isn't an attempt to outshine the original beef patty melt, but it is pretty gosh-darn awesome with its crisp pork patty and caramelized fennel and onions.
As required Kosher Salt And Freshly Ground Black Pepper
1/2 teaspoon Olive or vegetable oil
2 tablespoon Unsalted butter
1/4 Large yellow onion, split in 1/2 and thinly sliced from pole to pole
1/4 Fennel bulb, trimmed, cored, and thinly sliced
0.38 teaspoon Red pepper flakes
3/4 Garlic cloves, thinly sliced
1/2 tablespoon Malt vinegar
2 Slices sturdy white sandwich bread
Nutrition value
418
calories per serving
20 g Fat29 g Protein38 g Carbs29 g FiberOther
Current Totals
Fat
20g
Protein
29g
Carbs
38g
Fiber
29g
MacroNutrients
Carbs
38g
Protein
29g
Fiber
29g
Fats
Fat
20g
Vitamins & Minerals
Calcium
778mg
Iron
17mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
300mg
Manganese
5mg
Phosphorus
474mg
Selenium
41mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment