These easy-to-make pork pasties need just a little of your time before they can sit in the oven to do their own thing. Once ready, they make a tasty light lunch, dinner of afternoon snack.
Ingredients for Pork Pasties With Quick Pear Relish Recipe
1 centimeter 1 potato, peeled, cut pieces
1/2 tablespoon Olive oil
250 gram Pkt coles finest italian style pork sausages, casings removed
1 tablespoon Dijon mustard
0.13 cup Chopped flat leaf parsley
2 Sheets frozen shortcut pastry, just thawed
1/2 Coles australian free range egg, lightly whisked
1/2 teaspoon Caraway seeds
1/2 teaspoon Fennel seeds
1/2 tablespoon Olive oil
1.50 centimeter 5 william bartlett pears, peeled, cored, cut pieces
1 Garlic Cloves, Crushed
1/2 Shallot, Thinly Sliced
0.38 cup Apple cider vinegar
1/4 cup Brown sugar
1 teaspoon Caraway seeds
Nutrition value
624
calories per serving
31 g Fat16 g Protein66 g Carbs9 g FiberOther
Current Totals
Fat
31g
Protein
16g
Carbs
66g
Fiber
9g
MacroNutrients
Carbs
66g
Protein
16g
Fiber
9g
Fats
Fat
31g
Vitamins & Minerals
Calcium
248mg
Iron
5mg
Vitamin A
870mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
2mg
Phosphorus
128mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment