Pork Paprikash With Cauliflower Rice Recipe

Name: Pork Paprikash With Cauliflower Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Cut carbs and calories by using cauliflower "Rice" Instead of regular rice in this 30-minute pork paprikash recipe.

4.4

20 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pork Paprikash With Cauliflower Rice Recipe

1/4 Natural pork tenderloin
1.50 cup Chopped cauliflower
1/2 tablespoon Olive Oil, Divided
0.03 teaspoon Salt plus 1/4 teaspoon, divided
1/4 Medium onion, cut into thin wedges
0.38 tablespoon Paprika plus more for optional garnish
0.13 teaspoon Ground pepper
1/4 can No salt added diced tomatoes with basil, garlic, and oregano, undrained
1/4 cup Reduced Sodium Chicken Broth
0.06 cup Bottled mild banana peppers, finely chopped
0.08 cup Light sour cream
1/2 tablespoon All purpose flour

Nutrition
value

216

calories per serving

12 g Fat15 g Protein10 g Carbs12 g FiberOther

Current Totals

Fat
12g
Protein
15g
Carbs
10g
Fiber
12g

MacroNutrients

Carbs
10g
Protein
15g
Fiber
12g

Fats

Fat
12g

Vitamins & Minerals

Calcium
115mg
Iron
4mg
Vitamin A
444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
128mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell