Current Totals
Fat
20g
Protein
35g
Carbs
99g
Fiber
8g
MacroNutrients
Carbs
99g
Protein
35g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
8mg
Vitamin A
1272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
417mg
Selenium
68mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment