1/2 inch Small yellow summer squash, cut into 1/2 slices
1/4 inch Medium green pepper, cut into 1 pieces
1/4 Sweet onion, cut into 4 wedges
Nutrition value
274
calories per serving
10 g Fat27 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
27g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
27g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
114mg
Iron
11mg
Vitamin A
437mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
6mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment