Pork 'n' Penne Skillet Recipe

Name: Pork 'n' Penne Skillet Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

“I enjoy this one-pan skillet supper because it’s quick, and the cleanup is easy,” writes Dawn Goodison of Rochester, New York. “But best of all, my family enjoys these flavorful and nutritious dinners. Toss a salad while this is cooking and add hot rolls or biscuits for a complete filling meal. ”.

3.5

25 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Pork 'n' Penne Skillet Recipe

1/4 tablespoon All purpose flour
0.13 teaspoon Chili powder
0.09 teaspoon Salt
0.09 teaspoon Pepper
0.13 pound Boneless pork loin chops, cut into strips
1/4 cup Sliced fresh mushrooms
0.13 cup Chopped Onion
0.13 cup Chopped sweet red pepper
0.13 teaspoon Dried oregano
0.13 tablespoon Canola oil
0.13 tablespoon Butter
0.13 teaspoon Minced Garlic
0.38 cup 2 milk
0.13 can Tomato Sauce
1/4 cup Uncooked Penne

Nutrition
value

319

calories per serving

15 g Fat22 g Protein22 g Carbs16 g FiberOther

Current Totals

Fat
15g
Protein
22g
Carbs
22g
Fiber
16g

MacroNutrients

Carbs
22g
Protein
22g
Fiber
16g

Fats

Fat
15g

Vitamins & Minerals

Calcium
139mg
Iron
5mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
11mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home