Pork & Mushroom Stir-Fry Recipe

Recipe By Taste

Heat up the wok and add your favourite mushies to this simple and satisfying pork & mushroom stir-fry.

4.2
20 Rating -
Rate
Non Vegdiet
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Pork & Mushroom Stir-Fry
plan
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ingredients serve

Ingredients for Pork & Mushroom Stir-Fry Recipe

  • 87.50 gram Pork stir-fry strips
  • 0.38 tablespoon Sunflower oil
  • 1/4 Large Onion, Sliced
  • 1/2 Garlic cloves, thinly sliced
  • 1/2 Cm ginger, finely shredded
  • 100 gram Mixed mushrooms, sliced
  • 25 gram Enoki mushrooms, trimmed
  • 1/2 Bok choy, sliced
  • 0.08 cup Oyster Sauce
  • 1/4 cup Low-gi rice, cooked
Nutrition
value
673
calories per serving
14 g Fat45 g Protein86 g Carbs58 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    45g
  • Carbs
    86g
  • Fiber
    58g

MacroNutrients

  • Carbs
    86g
  • Protein
    45g
  • Fiber
    58g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    18mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    6mcg
  • Magnesium
    291mg
  • Manganese
    3mg
  • Phosphorus
    1200mg
  • Selenium
    30mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste