Ingredients for Pork Mole Stoup With Avocado Salsa Recipe
0.33 kilogram Boneless Pork Shoulder
0.17 tablespoon Extra virgin olive oil
0.17 Red Onion, Chopped
0.17 Green capsicum, chopped
38.33 gram Jar chipotle in adobo sauce
0.17 teaspoon Ground cinnamon
68.33 gram Can tomato pure e
0.33 tablespoon Brown sugar
0.33 cup Massel chicken style liquid stock
8.33 gram 70% cocoa dark chocolate, chopped
25 gram Packet tortilla chips, to serve
0.17 Avocado, Diced
0.17 Red Onion, Finely Chopped
0.17 tablespoon Lime juice, plus wedges to serve
0.17 Long red chilli, seeded, finely chopped
Nutrition value
1005
calories per serving
75 g Fat70 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
75g
Protein
70g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
70g
Fiber
5g
Fats
Fat
75g
Vitamins & Minerals
Calcium
86mg
Iron
6mg
Vitamin A
1267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
663mg
Selenium
58mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment