Ingredients for Pork Medallions With Hot Pineapple Glaze Recipe
1/4 pound Pork tenderloin
0.06 teaspoon Salt
0.08 cup Pineapple or orange marmalade spreadable fruit
1/2 teaspoon Worcestershire sauce
1/2 teaspoon Cider vinegar
0.13 teaspoon Grated gingerroot
0.06 teaspoon Crushed red pepper, if desired
Nutrition value
150
calories per serving
3 g Fat25 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
25g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
25g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
11mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
6mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment