Pork Medallions With Dijon Sauce Recipe

Name: Pork Medallions With Dijon Sauce Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Taste Of Home

"I lightened up this recipe years ago, and I've been using it ever since," writes Lois Kinneberg. The Phoenix, Arizona reader browns tender pork on the stovetop before swiftly stirring up a succulent sauce.

4.3

16 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Pork Medallions With Dijon Sauce Recipe

0.33 Pork Tenderloin
0.11 cup All purpose flour
0.08 teaspoon Salt
0.08 teaspoon Pepper
0.33 tablespoon Butter
1 Green Onions
0.11 cup White wine or chicken broth
0.17 cup Fat free evaporated milk
1.33 teaspoon Dijon mustard

Nutrition
value

148

calories per serving

1 g Fat8 g Protein24 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
24g
Fiber
2g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
105mg
Iron
< 1mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home