Pork Medallions with Apple Cider Glaze Recipe

Name: Pork Medallions With Apple Cider Glaze Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Julie Blanner

These pork medallions are pan seared and deglazed in a delectable sweet and savory apple cider glaze. Perfect for fall and beyond, this seasonally inspired pork medallion recipe is packed with protein and ready in under 15 minutes

4.2

18 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Pork Medallions with Apple Cider Glaze Recipe

0.03 cup Apple cider vinegar
0.03 cup Apple cider
1/4 tablespoon Olive oil
0.38 tablespoon Honey
1/2 Cloves of garlic chopped
0.13 tablespoon Fresh rosemary chopped
0.13 tablespoon Dijon mustard
0.13 tablespoon Oil olive or canola
1/4 pound Pork tenderloin cut to 1

Nutrition
value

220

calories per serving

9 g Fat26 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
26g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
26g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
100mg
Iron
9mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
6mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
43mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Julie Blanner