Pork Medallions With Lemon Wine Sauce Recipe

Name: Pork Medallions With Lemon Wine Sauce Recipe
Total time: 25 min
Yield: 6
Cuisine: French

Recipe By Masala Herb

Pan seared pork medallions served in a flavorful rosemary lemon wine sauce.

3.8

28 Rating -

Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Pork Medallions With Lemon Wine Sauce Recipe

1 inch Pork medallion slices 1 thick
0.08 teaspoon Salt
0.08 teaspoon Black pepper
0.17 tablespoon Olive oil
0.33-1/2 sprig Rosemary
0.33 tablespoon Butter
0.08 cup Wine white or rose
0.17 cup Broth
0.08 teaspoon Onion powder
0.08 teaspoon Garlic powder
As required Salt
As required Black pepper
0.17 tablespoon Dijon mustard
1/25 cup Cream light or heavy
0.33 tablespoon Cornflour
0.17 tablespoon Lukewarm Water
0.08 Juice of lemon

Nutrition
value

126

calories per serving

6 g Fat8 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
8g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Masala Herb