Pork Prosciutto Meatballs With Polenta Recipe

Recipe By Seasons And Suppers

These big pork meatballs are wrapped in prosciutto, browned and simmered in tomato sauce, then served on top of polenta.

4.4
25 Rating -
Rate
Non Vegdiet
1hr 1minstotal
15minsPrep
46minsCook
1hr 1m.total
15m.Prep
46m.Cook
Pork Prosciutto Meatballs With Polenta
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Ingredients for Pork Prosciutto Meatballs With Polenta Recipe

  • 7 ounce Canned tomatoes
  • 1/4 Small onion, roughly chopped
  • 1/2 Garlic cloves, peeled
  • 1/4-1/2 tablespoon Mixed fresh herbs, finely chopped, such as thyme, oregano and basil, plus extra to serve
  • 0.13 cup Red wine
  • 1/2 tablespoon Extra virgin olive oil
  • None Salt and freshly ground pepper
  • 0.44 cup Milk
  • 1/2 cup Water
  • 1/4 cup Long cooking, dried polenta, not instant or tubed
  • 0.13 cup Parmesan, freshly grated plus extra to serve
  • 3/4 tablespoon Butter, diced
  • 1/4 pound Ground pork
  • 1/4 cup Parmesan, grated
  • 0.13 cup Fresh breadcrumbs, or about 1/3 cup dried
  • 0.13 Small onion, finely diced
  • 1/4 Garlic clove, finely grated
  • 1/4 Large egg
  • 0.38 tablespoon Mixed fresh herbs, such as thyme, basil and oregano
  • As required Salt and freshly ground pepper
  • 1 Prosciutto slices
  • 1/4 tablespoon Olive oil, for cooking/browning meatballs
Nutrition
value
761
calories per serving
33 g Fat53 g Protein58 g Carbs9 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    53g
  • Carbs
    58g
  • Fiber
    9g

MacroNutrients

  • Carbs
    58g
  • Protein
    53g
  • Fiber
    9g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    723mg
  • Iron
    10mg
  • Vitamin A
    2247mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    769mg
  • Selenium
    77mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers