Current Totals
Fat
10g
Protein
20g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
20g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment