Ingredients for Pork Meatball & Escarole Soup Recipe
1/4 Egg
0.08 cup Soft bread crumbs
1/2 tablespoon Milk
0.06 teaspoon Freshly grated nutmeg
0.03 teaspoon Each salt and black pepper
1/4 pound Ground pork
0.06 cup Finely chopped italian parsley
0.06 cup Finely grated parmesan cheese, plus more for serving
1/2 tablespoon Extra virgin olive oil
1/4 cup Thinly sliced celery
0.13 cup Coarsely chopped yellow onion
1/4 piece Head escarole, leaves torn into large
1 cup Reduced sodium chicken broth
0.13 cup Cup whole italian parsley leaves
Nutrition value
543
calories per serving
25 g Fat59 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
59g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
59g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
166mg
Iron
5mg
Vitamin A
327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
476mg
Selenium
79mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment